The end of the year means the rainy season in Indonesia. This cold weather can make our body vulnerable to infection by diseases such as cold, fever, and many more. Bandrek is the best beverage recommendation for both improving our health and boosting our moods.
Sites from merdeka.com, Here are the benefits that you can get from drinking Bandrek.
- Lowering the risk of cancer
- Prevent Inflammation
- Prevents Viruses and Bacteria and lowers blood pressure
How to make Bandrek?
This healthy and delicious drink is easy to make. Here is the step by step guide from Resep Koki
You will only need:
- Water – 500 ml
- Ginger, roasted and then bruised – 80 grams
- Brown sugar, finely sliced - 75 grams
- Sugar – 2 tbsp
- Cloves – 4 grains
- Cinnamon – 6 cm
- Pandan leaves, knotted – 2 pieces
- Salt – 1/4 tea spoon
After preparing the ingredients, follow this step by step and tips to serve delicious bandrek
- Burn the ginger on the stove fire
- Crush and peel the skin.
- Put all the ingredients in a saucepan.
- Cook on a low heat until it boils and the aroma of spices comes out.
- Remove and strain.
- Ready to served!
For sweet lovers, you can add condensed milk.
If you want a spicer taste, You can slice or grated the ginger