Covid-19 Cases Threathed Indonesia. Jakarta is The Highest
The number of positive Covid-19 cases today has increased. Today, Tuesday (9/11/2021) there were 434 new additional cases. This number increased compared to yesterday...
All You Need to Know About Jamu, Indonesian Herbal Beverages
Jamu is a very valuable beverage that has traditionally been made since the ancestral era. This drink has played an important role in maintaining...
4 Indonesian Endemic Fruits That has Lots of Benefits
Fruit is one of the sources of food that could help us maintain our health. In Indonesia, there are various kinds of endemic fruits...
Bandrek, a Perfect Drink for Rainy Season
The end of the year means the rainy season in Indonesia. This cold weather can make our body vulnerable to infection by diseases such...
Try This 5 Simple Things to Improve Your Sleep Quality
Having a hard time to sleep is a common problem. Several studies have revealed that lack of sleep or poor sleep can cause a...
Walking, Underrated Exercise With Lots of Benefits
Walking, is an exercise that actually becomes part of our daily activities.
Many of us do not consider it an effective exercise.
In fact,...
Children aged 6-11 are Now Allowed to Get Vaccinated
The Sinovac vaccine is the first to receive an emergency use permit (EUA) from the Indonesian Food and Drug Administration (BPOM) for use in...
Gardening for Health? Why Not?
Gardening is a hobby that is quite popular today. Some time ago, the trend of ornamental plants was busy in Indonesia along with the...
Is Exercising Effective at Night?
Exercise takes an important role in maintaining health and body function. Not only that, but exercise also can prevent disease, improve brain capacity, reduce...
Hustle Culture, a Deadly Glorification
Living in the midst of industry demands makes some of us motivated to be always productive by putting aside physical and mental health. Ignoring...
